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keep on + -ing — continue/repeat (GiU Unit 141, on/off 2)

Kate’s not good at making decisions. She keeps on changing her mind. ✓

Words: keep + on + changing + her + mind. keep on + -ing = continue / do repeatedly — Kate flip-flops constantly.

  • keep on + -ing = continue/repeat (the phrasal verb; on intensifies): keeps on changing, kept on talking
  • keep + -ing = same meaning without the particle: keeps changing her mind — also correct, but the exercise supplied on, so the answer includes it
  • on placement: the on belongs to keep: ✗ “keeps changing her on mind”. Object her mind stays after changing.
keep + meaning
keep on + -ing continue, repeat
keep + -ing continue doing
keep up (with) maintain pace: keep up with the class
keep off stay away from: keep off the grass
keep out not enter: keep out!

Raymond Murphy, English Grammar in Use, Unit 141 — Phrasal verbs on/off 2. Ebot lesson 2026-09-05.